MUAY tHAI
Thai: มวยไทย, RTGS: muai thai, pronounced [mūaj tʰāj], sometimes referred to as Thai boxing, the Art of Eight Limbs or the Science of Eight Limbs, is a Thai martial art and full-contact combat sport that uses stand-up striking, sweeps, and various clinching techniques. This discipline is known as the "Art of eight limbs", as it is characterised by the combined use of fists, elbows, knees and shins. -Wikipedia
Muay Thai has giving me focus and balance: mind, body and spirit